Ali Bedni Bugyal Trek
HomeTreksAli Bedni Bugyal Trek
Uttarakhand · Uttarakhand

Ali Bedni Bugyal Trek

Experience the Largest Twin Meadows of India

Difficulty
Trek DifficultyModerate
Duration
Trek Duration6 Days / 5 Nights
Altitude
Highest Altitude3354m
Suitable For
Suitable For8 to 62 years
Distance
Total Trek Distance24 Kms
Basecamp
BasecampLohajung
Accommodation
AccommodationGender-specific homestay/lodge
Region
RegionUttarakhand
Pickup
Pickup DetailsRishikesh
Dropoff
Dropoff DetailsRishikesh
📢 We have announced dates for 2026. Please scroll down to find the dates. Register soon as this is one of the fastest treks to fill. Click here to get personal help in planning this trek.

Highlights

  • Vast twin alpine meadows
  • Views of Mt. Trishul and Nanda Ghunti
  • Dense oak and rhododendron forests

Ali Bedni Bugyal Trek — Overview

Ali Bedni Bugyal is a highly sought-after alpine meadow trek in Uttarakhand, nestled at an altitude of 11,004 ft. Starting from Lohajung, the trail guides you through enchanting oak and rhododendron forests before opening up into the vast, velvety twin meadows of Ali and Bedni Bugyal. Renowned for i…

Ali Bedni Bugyal Trek — Complete Guide

Our mission has always been to ensure that no trekker steps into the Himalayas without the right perspective. A trek is not just a checklist of summits; it is a serious commitment to the outdoors. Having the right information is what separates a reckless climb from a soulful journey.

This section serves as your definitive manual for the Ali Bedni Bugyal Trek. We have distilled years of mountain experience and real-time feedback into this guide to give you a clear, honest picture of the trail.

We provide this depth of information because we want you to be more than just a visitor—we want you to be a prepared, responsible trekker who respects the mountains as much as we do.

Short Itinerary
Trek Summary at a Glance
Day 1: Rishikesh to Lohajung
Drive 260 km • 7-8 hrs | On the first day of the Ali Bedni Bugyal trek, when you are picked up from Rishikesh and driven to Lohajung, you will encounter several scenic views along the way:
  • Devprayag: Confluence of Alaknanda and Bhagirathi rivers.
  • Rudraprayag: Confluence of Alaknanda and Mandakini rivers.
  • Chamoli District: Lush green valleys and terraced fields.
  • Nanda Devi Temple: Glimpse of the temple in Karanprayag.
  • Village Life: Traditional houses and farming practices.
Day 2: Lohajung to Didina Village
Trek 7 km • 4-5 hrs | The trek from Lohajung to Didina offers beautiful views of the surrounding landscapes:
  • Lush Forests: Dense forests of oak and rhododendron.
  • River Crossing: Beautiful gushing river.
  • Panoramic Valley Views: Distant mountains and terraced fields.
  • Charming Villages: Picturesque settlements nestled amidst the mountains.
  • Flora and Fauna: Vibrant wildflowers and colorful birds.
Day 3: Didina to Ali Bugyal
Trek 8 km • 5-6 hrs | The trek from Didina to Ali Bugyal offers breathtaking views of the natural beauty:
  • Forested Path: Ascend through dense oak and rhododendron forests.
  • Mountain Streams: Pristine streams for refreshing breaks.
  • Alpine Meadows: Enter the vast green carpet of Ali Bugyal meadow.
  • Himalayan Peaks: Views of Trishul, Nanda Ghunti, Chaukhamba, and Neelkanth.
Day 4: Ali Bugyal to Bedni Bugyal & Gehroli Patal
Trek 10 km • 6-7 hrs | The trek from Ali Bugyal to Bedni Bugyal offers stunning views across high-altitude meadows:
  • Ali Bugyal: Expansive alpine meadow views.
  • Panoramic Mountain Views: Majestic Himalayan peaks against the sky.
  • Bedni Kund: Sacred lake reflecting the surrounding mountains.
  • Bedni Bugyal: Picturesque grassland perfect for relaxing.
  • Sunset and Sunrise: Magical golden hues over the Himalayas.
Day 5: Gehroli Patal to Wan & Drive to Lohajung
Trek 12 km • 4-5 hrs | Descend from the high-altitude meadows towards the village of Wan before driving to Lohajung:
  • Forested Path: Walk amidst alpine trees providing a tranquil experience.
  • River Streams: Cross over bridges and refreshing streams.
  • Valley Views: Rolling hills and meandering rivers.
  • Wan Village: A quaint village showcasing traditional architecture.
Day 6: Lohajung to Rishikesh
Drive 260 km • 7-8 hrs | Return journey from Lohajung to Rishikesh through scenic Uttarakhand:
  • Chamoli District: Breathtaking landscapes and green valleys.
  • River Confluences: Passing through Rudraprayag and Devprayag.
  • Himalayan Peaks: Final glimpses of Nanda Devi and Trishul.
  • Waterfalls and Gorges: Refreshing natural features along the route.
Detailed Day-wise Itinerary
A Complete Route & Campsite Breakdown

Day 1: Rishikesh to Lohajung

  • Drive 260 km • 7-8 hrs
On the first day of the Ali Bedni Bugyal trek, when you are picked up from Rishikesh and driven to Lohajung, you will encounter several scenic views along the way:
  • Devprayag: Confluence of Alaknanda and Bhagirathi rivers.
  • Rudraprayag: Confluence of Alaknanda and Mandakini rivers.
  • Chamoli District: Lush green valleys and terraced fields.
  • Nanda Devi Temple: Glimpse of the temple in Karanprayag.
  • Village Life: Traditional houses and farming practices.
Ali Bedni Bugyal Trek Difficulty & Experience
What to Expect: Terrain, Weather & Challenges

Difficulty: Moderate — Suitable for fit beginners.

You will cover a total distance over 6 trekking days, gaining significant altitude. The terrain includes steep ascents and rocky paths. Weather can change rapidly at altitude — rain, snow, and mist are common. Our Trek Leaders monitor conditions and make safety decisions accordingly.

Altitude: You will reach 3354m. At altitudes above 10,000 ft, the chances of Acute Mountain Sickness are real. Fitness helps, but even experienced trekkers can be affected.

Best Time to Visit Ali Bedni Bugyal Trek
Seasonal Weather & Temperature Guide

Best months to visit:

MayJuneSeptemberOctober
How to Reach the Base Camp
Your Detailed Travel & Connectivity Guide

The base camp is accessible by road from Rishikesh or Haridwar. Nearest railway station is Haridwar; nearest airport is Jolly Grant Airport, Dehradun. We arrange pickup from Rishikesh.

Packing and Gear List
Your Complete Trekking Checklist
  • Layered woollen clothing (thermal base + mid-layer + rain jacket)
  • Trekking poles
  • Good quality trekking shoes (waterproof)
  • Sunscreen SPF 50+, sunglasses
  • Headlamp with spare batteries
  • Personal first aid kit and any prescription medicine
  • Water bottle (2L minimum)
  • Light snacks (nuts, dry fruits, energy bars)
Preparation & Fitness Tips
Train. Trek. Triumph: Your Complete Fitness Plan

Start training 6 weeks before the trek. Focus on:

  • Cardio — 45 minutes of jogging/cycling, 5 days a week
  • Stair climbing — builds leg and lung capacity
  • Squats and lunges — strengthen knees for steep descents
  • Weekend hikes — practice with a loaded backpack

Fitness Benchmark: Complete 5 km in under 40 minutes before the trek.

Himalayan Ibex Safety Standards & Expertise
Our Expertise Why We Are India's Trusted Trekking Community

Your safety is our priority. We bring oxygen cylinders, high altitude medical kits, and certified Trek Leaders who are trained as Wilderness First Responders.

What is Included & Excluded in Ali Bedni Bugyal Trek
What is Covered & NOT Covered in the Package
What is included in the trek fee?

Complete Package from Rishikesh To Rishikesh, Transport: Rishikesh to Rishikesh round-trip via Tempo Traveler (Pickup & Drop), Permits & Entry: Forest Permit and Entrance Fees, Accommodation: Hotel in Lohajung, Tented Accommodation on Twin/Triple Sharing, Meals: Breakfast, Lunch, Tea, Coffee, Snacks, Soup, Dinner (All meals included), Camping Gear: High-Quality Dome Tents, Sleeping Bags, Mattress, Liner, Sanitation Setup: Separate Toilet Tents (Ladies & Gents), Dining Tent, Dining Table, Camping Chair, Support Staff: Kitchen Team, Trek Helpers, Communication Tools: Radio Walkie-Talkie, Trek Guides: Experienced Trek Leader & Technical Guide, Safety Equipment: Medical Kit, Oxygen Cylinders, Pulse Oximeter, Trekking Equipment: Crampons, Gaiters.

What is not included?

Personal Expenses, Personal insurance, Personal toiletry items, Personal medicine kit, Meals Not Included: Day 1 (Breakfast & lunch en route to base camp), Day 6 (Lunch & dinner during return journey), Mandatory Documents: Medical fitness certificate, Original government ID card or valid VISA, Optional Services: Offloading charge ₹400 per bag per day, Foreign Nationals: Additional ₹1600 for trekking permit.

Map of Ali Bedni Bugyal Trek Route
Complete Journey Pickup Point to the Peak

Detailed maps and GPS coordinates will be provided in your pre-trek briefing document.

Frequently Asked Questions (FAQs)
Your Curiosity, Our Commitment
Is Ali Bedni Bugyal Trek suitable for beginners?

Yes, with proper fitness preparation. The difficulty is rated Moderate.

Important Booking Notes
How to book and payment information
  • Himalayan Ibex offers both online and offline booking options.
  • Online Booking: Book via our official website, third-party platforms, or email communication.
  • Offline Booking: Visit our physical offices in Uttarakhand or call our office directly.
  • Payment: We require a 25% advance payment for booking treks via Google Pay or UPI directly to the Himalayan Ibex Account. The remaining amount is to be paid in cash at the Lohajung basecamp before the trek starts.

The IBEX Spirit of Trekking

Our values on and off the trail

We're always ready for adventure
Trekking comes with uncertainty. Weather, terrain, and setbacks are part of the journey. We embrace them with resilience and openness.
We embrace low-noise trekking
We blend into nature, not the other way around. We avoid shouting, loud music, and noisy games. In silence, we hear birdsong, streams, and the wind.
We protect the environment
We minimise waste, reuse resources, and pick up litter. We carry eco-bags, segregate waste, and inspire others to preserve trails.
We are self-sufficient
We carry our load as much as possible, manage our gear, and stay prepared for all situations.
We support each other
We wait for each other, share burdens, and uplift teammates. By putting the group first, we build strong bonds.
We are fit and prepared
We train well before our treks. This helps us walk longer, handle emergencies, and contribute to the team.